# 15 Podcasts to Boost Your Intelligence Every Day
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Chapter 1: The Value of Podcasts
Podcasts serve as an excellent medium for acquiring knowledge effortlessly. You can absorb valuable insights without needing to dedicate your full attention, thanks to the conversational style that mimics chatting with a friend.
It's often said that you are influenced by the company you keep. If you find it challenging to surround yourself with individuals who contribute positively to your growth, engaging with enlightening podcasts can be an effective substitute. By tuning into intellectual discussions, you can cultivate a positive mindset.
The beauty of podcasts lies in their versatility; they can fit seamlessly into daily routines. Whether you're commuting or performing mundane tasks, podcasts can enrich your experience. Personally, a significant portion of my development has stemmed from listening to a curated selection of insightful podcasts. Below, I’ll share 15 that I find particularly valuable.
Section 1.1: What You Will Learn (Adam Ashton & Adam Jones)
This weekly podcast explores some of the best books across various topics. The breadth of subjects discussed is vast. Over time, I have gained insights into areas such as health, finance, leadership, and productivity. This variety is what makes the podcast exceptional!
I often turn to this show to help me decide on book purchases. There have been times when I was so captivated by an episode that I immediately bought the book discussed! Alternatively, if you prefer not to purchase a book, this podcast efficiently distills its key points.
The first video explores six podcasts that can enhance your intelligence, offering an overview of each and highlighting their unique contributions.
Section 1.2: The Proof with Simon Hill
Simon Hill, a registered physiotherapist and nutritionist, hosts this podcast focused on health, longevity, and nutrition. Each episode is grounded in scientific evidence, ensuring that all claims are substantiated.
Simon invites a variety of expert guests, and I particularly appreciate episodes that delve into intermittent fasting, plant-based diets, and overall longevity. Recently, he has shifted his focus toward alternative meats and dairy substitutes, which has been incredibly enlightening.
Chapter 2: Exploring Productivity and Minimalism
The second video highlights the top ten podcast episodes that are sure to make you smarter, providing insights into the most impactful discussions.
Section 2.1: The Productivity Show (Asian Efficiency)
The Productivity Show from Asian Efficiency is a must-listen for anyone interested in enhancing their productivity. With over 500 episodes, it offers a wealth of content that covers productivity hacks, tools, and techniques.
The diversity of topics makes it a fantastic resource, especially with recent episodes focusing on remote work and lifestyle adjustments.
Section 2.2: The Minimalists Podcast
This podcast is a cornerstone for anyone wanting to lead a minimalist, purposeful life. Unlike many other minimalism discussions, each episode provides actionable steps toward simplifying your existence.
The lessons resonate with my values and have significantly influenced my approach to life, guiding me toward a more meaningful existence free from consumerist tendencies.
Section 2.3: The Exam Room
Having adopted a vegan lifestyle this year, I’ve prioritized learning about nutrition, leading me to this insightful podcast. It offers practical advice for maintaining a balanced vegan diet and features insights from both renowned doctors and individuals who have transitioned to plant-based living following life-altering experiences.
Section 2.4: Stuff They Don’t Want You to Know
This podcast delves into conspiracy theories, catering to those with a curious mindset. The hosts explore intriguing historical phenomena, often presenting theories that, while sometimes outlandish, spark engaging discussions.
Section 2.5: Software Engineering Daily
As a software engineer, I find this podcast invaluable. It centers on system design and architecture, featuring interviews with leading engineers from major tech companies. Recent episodes also touch on cryptocurrency and the technological frameworks of various web3 companies.
Section 2.6: Mile Higher Podcast
This podcast entertains with its focus on crimes and conspiracies, hosted by a charismatic husband-wife duo. Listening feels like an intimate gathering where you discuss chilling tales and intriguing mysteries.
Section 2.7: Lifespan with Dr. David Sinclair
Renowned aging researcher Dr. David Sinclair hosts this podcast, which examines the science of aging and offers insights on how to age gracefully. The existing episodes are packed with valuable information.
Section 2.8: Lex Fridman Podcast
Lex Fridman is well-known for his engaging discussions that span a variety of topics. Each episode is rich with knowledge, making it an excellent choice for those looking to expand their understanding of complex subjects.
Section 2.9: The Huberman Lab
Hosted by Dr. Andrew Huberman, this podcast dives into neuroscience and health topics. While it may feel more lecture-like, each episode is filled with actionable insights about health and wellness.
Section 2.10: Deep Questions with Cal Newport
Cal Newport, author of Deep Work, hosts this podcast focused on productivity and digital minimalism. It’s an excellent resource for those seeking to enhance their focus and work efficiency.
Section 2.11: Crime Junkie
For true crime enthusiasts, this podcast is a must-listen. The hosts expertly narrate gripping stories, making it perfect for binge-listening.
Section 2.12: Black Box Down
If you have an interest in aviation, this podcast covers the darker side of flying—crash investigations. The storytelling is compelling, making it a great choice for aviation aficionados.
Section 2.13: The a16z Podcast
Concluding this list is The a16z Podcast, which discusses trends in technology and culture. Produced by Andreessen Horowitz, it offers insights into the tech industry’s future and features discussions with innovators and researchers.
Closing Thoughts
These are just a few of the insightful podcasts I enjoy that help me grow intellectually every day. This list is far from exhaustive, and I have many more favorites. If you find this post helpful, let me know in the comments, and I can share even more valuable podcasts.
Thank you for reading! I’d love to hear about the podcasts that inspire you!