Shhh... Keep Your Goals to Yourself to Boost Motivation!
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The Dangers of Over-Sharing Goals
I admit it—I’m often guilty of this! When I embark on a new venture, my first instinct is to share it with everyone. It feels exhilarating! We often convince ourselves that it helps keep us accountable. But does it really work?
Experience has shown me that not everyone is interested in the details of a lengthy philosophical novel. When we announce our aspirations, we may feel as if we've made significant progress, but in reality, we might just be boasting without taking meaningful action.
For instance, I used to receive inquiries about my daily yoga practice, but I was already knee-deep in this commitment before seeking social validation. Ironically, I haven't stuck to my daily yoga routine since making it public.
Let’s delve into how you can avoid sabotaging your motivation at the moment it begins to surface.
Section 1.1: The Pressure of Public Scrutiny
Do you really want the added stress of colleagues asking about your triathlon training when you know you gave up soon after sharing your goal?
Don't be like me, who once excitedly declared my childcare job only to realize I didn’t enjoy working with kids. Sure, some people thrive under public accountability—look at Rebel Wilson and her inspiring journey. However, for many, this only adds pressure.
Instead: Release yourself from social expectations. If you abandon your goal, only you will be aware. Most people are too busy with their lives to hold you accountable unless they’re on a similar journey. Save yourself the potential embarrassment. If you do seek an accountability partner, ensure they are genuinely invested in your progress. Otherwise, focus on being accountable to yourself. Track your achievements privately and keep your goals to yourself.
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Section 1.2: The Pitfalls of Seeking Validation
Are you motivated by the thought of others praising your efforts to learn French, or do you genuinely want to become fluent? Do you prefer the fleeting recognition of starting something, or would you rather wait for substantial accomplishments?
While sharing your goals may satisfy your desire for social approval momentarily, it’s wiser to hold off.
Instead: Do first, then share. Work on your skills before announcing them. Once you’ve made tangible progress, then celebrate. Focus on mastering the intricacies of the French language or completing your workout instead of talking about it.
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Final Thoughts on Motivation
We often seek immediate gratification by sharing our goals before making any progress. This can hinder our motivation!
Instead: Delay that need for approval. Save your announcements for after you’ve made strides toward your goal.
Who are you truly doing this for? Shouldn't your goals be aimed at self-improvement?
Embrace the journey and revel in your achievements, even when no one else is watching.
Instead: Let your drive come from within. Focus on tangible progress and track it discreetly, whether in a digital document or a traditional notebook.
Remember, being ambitious isn't about talking a big game; it's about taking action. Keep your goals under wraps and let your accomplishments speak for themselves.
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